Reflections on Sisterhood by Erin Harrison

 

The rivers of tears we have all shed.

Tears of every flavor, every color- tears of joy, of ecstasy, torment, grief, shame, loss, exhaustion,  pleasure,  and overwhelm.

Our tears are like seaweed of every color, every texture,  both pillow like in welcome and stinging in warning.  We sisters swim among one another's tears. We wade into the waters of each other's journey- buoyed by one another's tears.

I see you- sister, mother, daughter, friend. There is no fear here. What I am feeling has been felt. Has been survived before me.

As I dance through these psychedelic waves being kissed,  caressed, and stung, I feel our collective sisterhood of emotion and experience.

I am seen. I am held. I am loved. I am whole.

By Erin Harrison

 
Andrea Marenco-Snyder (Prema)

Andrea Marenco-Snyder (Prema) is a costarican practitioner and teacher of yoga and meditation specialized in applied philosophy, with nearly a decade of experience designing transformative programs.

As the founder of the Therapeutic Yoga Institute (TYI), Prema leads foundational and advanced certification programs, equipping teachers with mindful methodologies that integrate the heart of yoga philosophy into their practice.

In addition to TYI, Prema founded Omprov, a creative platform for exploring the human spirit through art, movement, and theater.

Her experience includes five years on the staff of the monastic community at Sat Yoga Ashram, two years on the faculty at Nexus Yoga Institute, and as a lead instructor at CorePower Yoga, where she currently mentors new instructors and leads teacher training programs. At Lotus Care KC Yoga Therapy and Wellness, she offers specialized support to create programs for clients’ mental and physical well-being through tailored therapeutic sessions. She also leads annual retreats and has partnered with schools, hospitals, and hotels to create customized wellness experiences for teams.

Prema’s approach emphasizes self-discovery and the cultivation of curiosity in place of judgment, making her a valuable asset for organizations seeking innovative, mindful programming.

Whether strengthening a wellness team, expanding service offerings, or developing transformative programs, Prema’s extensive experience and empathetic teaching style provide a solid foundation for holistic wellness.

https://www.omprov.com
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