Today, we are thrilled to introduce an essay by Lauren Beisel, a passionate student who recently delved into the profound dimensions of yoga.

Inclusive yoga serves as a therapeutic approach by recognizing the interconnectedness of physical and mental well-being, empowering individuals, respecting diversity, and fostering a supportive community. This approach goes beyond the physical postures, aiming to create a holistic and healing experience for all participants.

Written by Andrea Marenco (Prema) in dedication to Janel Schullo, who truly embodied a guide on the side for me during my formative years as a facilitator.

Poetry by Erin Harrison